Rosenbaum says the annual cost-of-living increase built into SNAP will help "soften" the blow from the cut in emergency allotments. And now that I've gotten myself to a better weight, I'm going to have to figure that out," she says. "I learned that, because I gained a lot of weight eating on the cheaper stuff - the starches, the crackers. "The cheapest stuff is the less healthy stuff," Phares says. But Phares knows this isn't good for her. One strategy to save money is to cut back on meat and fresh produce and stock up on cheaper foods, such as crackers, bread and rice, she says. "I'm going to figure out how to make it stretch," Phares says. The pandemic boost in SNAP allotments helped her eat well and preserve her Social Security money for other things. Social Security is her main source of income, and while those payments include a cost-of-living adjustment, it hasn't kept up with the increase in rent and other expenses, Phares says. "It's going to be a lot harder," Phares says. Carlis Phares, who is 64 and lives in Columbus, Ohio, calls it a double whammy. The cut in SNAP benefits comes as food prices continue to rise. Virgin Islands issued their last emergency benefits in February. Some states had already phased out the pandemic assistance, and the remaining 32 states, the District of Columbia, Guam and the U.S. "This is a change that will increase hardship for many individuals and families, especially given the modest amount of regular SNAP benefits, which are only about $6 per person per day, on average," says Dottie Rosenbaum, director of federal SNAP policy for the institute.Ībout 40 million people in the U.S. Some households will see a cut of $250 a month or more, according to an analysis by the Center on Budget and Policy Priorities, a nonpartisan research institute. On average, individuals will get about $90 less this month in benefits from the Supplemental Nutrition Assistance Program, known as SNAP. Millions of Americans will have less to spend on groceries as emergency food assistance that Congress enacted early in the pandemic has ended. Additional benefits during the pandemic helped SNAP recipients reduce hunger and buy more expensive, healthy food.
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